New Weights Routine
It’s that time again….time to change up the weights routine. This time around, trainer Steve has me doing a gymnasts weight lifting regiment. It is very tough, and taxing, and focuses on the core more than any of my other routines. I did Day 1 for the first time yesterday, and it took me 2 [...]
Learn MoreAnnoying People At The Gym
It really really annoys me when I’m in the parking lot of they YMCA, and you have those people that are circling the lot to find a parking spot close to the door. These are the same people that impede traffic when they see somebody getting ready to back out, and they sit there with their blinker on.
This isn’t fricken Wal-Mart, it’s the gym. Wouldn’t you think if you were driving someplace to work out, that parking a little further from the front door, might not be a bad thing?
How about next time you are circling the lot at the Y for a better parking spot, you just keep driving and head on over to Wal-Mart where its perfectly acceptable if not encouraged to drive around wasting gas. I know how important it is to limit the amount of physical exercise it takes to get from your car to the door.
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