New Weights Routine
It’s that time again….time to change up the weights routine. This time around, trainer Steve has me doing a gymnasts weight lifting regiment. It is very tough, and taxing, and focuses on the core more than any of my other routines. I did Day 1 for the first time yesterday, and it took me 2 [...]
Learn MoreThink You Know Fitness…You Don’t Know Shit About Fitness
Posted on February 21st, 2010 by admin in Uncategorized
Jeremy has said this line a lot of times, about a lot of things. When you enter into a situation, you have to realize what you think you know, usually isn’t what is happening. The same applies to fitness…
Fitness is a crazy thing. It is fun, challenging, uplifting, social and many other things. People work [...]
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